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  • CREATINE COMPLEX: Creatine can both increase strength as well as improve the growth of muscle tissue. Creatine is a molecule in an energy system known as creatine phosphate that quickly produces energy also known ATP to support cellular function.

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  • AMINO ACID COMPLEX: Amino acids assist in the transportation of fluids and minerals, increase energy and boost concentration levels. They are extremely beneficial as they promote muscle protein synthesis.

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  • VITAMIN-B COMPLEX: B-Vitamins help maintain the body’s metabolism and promote energy.

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  • STIMULANT COMPLEX: The stimulant complex typically includes components like caffeine, betaine, and beta-alanine which provides energy and strength during an athlete's workout.

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  • ENDURANCE COMPLEX: Creatine along with citrulline make a great combination for endurance. Brands don’t typically add citrulline, however it’s a powerful ingredient which assists the Nitric Oxide release.  

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  • PUMP COMPLEX: Arginine is the major player in the synthesis of Nitric Oxide, which creates that “pump” that every weight lifter desires. AKG and L-Histamine also increase the rate of NO production

INGREDIENTS

ABOUT

Definition of Pre-workout:                A formulated mix of ingredients that work together to increase your energy and endurance, strength, muscle growth, and burn off body fat.

For more information about Caffeine click the button below!

For more information about Creatine click on the button below!

Sources: 

Ghose, T. (2015, December 15). The Truth about Pre-Workout Supplements. Retrieved April 28, 2017, from http://www.livescience.com/53095-do-preworkout-supplements-work.html

What Are Pre Workout Supplements? What's The Benefit? (2017, April 13). Retrieved April 28, 2017, from http://us.myprotein.com/thezone/supplements/what-are-pre-workout-supplements-benefits/

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